3 LIBRARY NEWS Discover what is happening at EPL this season. WELLNESS AT WEST RIVER Heart Health Wednesday, Feb 11 @ 6 p.m. | Miller Room What are the risk factors? How can all of us improve our quality of life? These are but 2 of the real concerns explained in our session. Registration is required. Tax information Wellness fair Prepare for our Wellness fair Tai Chi Tuesdays, March 3 - 31 @ 6 p.m. | Miller Room Come prepared to participate in this series of simple exercises! Please wear loose clothing and comfortable shoes. Waiver required. Registration is required. Wellness Fair: Move, Nourish, Thrive and Play! Wednesday, April 8, 4:00-7:00pm Free health screenings with University Hospitals, local health and wellness resources, raffle, family mini golf and more! Come move, nourish and thrive with us! Seasonal Eating with City Fresh, 4:005:00pm, Miller Room Engage your senses with a cooking demonstration with Leah from City Fresh, a nonprofit local foods program serving Lorain and Cuyahoga counties. Learn about how the City Fresh Farm Box program makes seasonal eating accessible and affordable to all! Belly Dancing, 6:00-7:00pm, Miller Room Unlock your core with the ancient art of belly dance! Suitable for beginners and seasoned dancers alike, belly dancing is a fantastic workout – access your deep core muscles, tone your arms and legs, and get your heart pumping with this magical dance form. Wear something you can comfortably move in! Patrons will be expected to sign the Library’s Liability Waiver before participating.
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